WHY STEPATHLON?
Stepathlon provides a simple and relevant solution to transform the sedentary into active, and the active into more active. Global health authorities recommend a minimum of 10,000 steps a day, and Stepathlon’s 100 day race around a virtual world is designed to create an immediate positive impact, as well as effecting long term behavioural change to assist people in maintaining their health goals. Stepathlon is for the “everyday athlete”, and is a fun, engaging way to motivate participants regardless of age, gender, location, designation or fitness level.
Increased productivity
Reduced absenteeism
Higher return on human capital
Higher engagement levels
Encourages teamwork
Unites an organisation via a common goal
Engages people within an organisation
Increased communication
Creates a fun working environment
Across any designation and office location
Increased employee ownership and loyalty towards the organisation
Improved sleep and energy levels
Reduced stress
Weight loss
Decrease in waist circumference
Reduced blood pressure
Increased job satisfaction
Greater self-esteem
Increased levels of confidence
Encourages and rewards daily activity (“de mystifies” exercise)
People become part of a ‘movement’
Fun endeavour for a healthier, fitter and happier life